How to make the holidays less stressful!
The holiday season can be very pleasant, but for some, it can be overwhelming. People have such high expectations of perfection.
We plan events that sometimes do not go the way we wanted. We also try to find a certain person or people the perfect gift. After all is said and done sometimes we may not get the reaction we expected from our gifts.
These are just some of the things that I have dealt with and sometimes continually deal with. But this year I have resolved to make my holiday less stressful by following these few tips.
I believe anyone can follow these tips if they put their mind to it. If you do follow these tips believe me you will feel less stressed out!
Be content
This is something that I struggled with a lot. I tried to be content with what I had but would often find myself comparing what I had to others.
For example, as a child, I would be content with the gifts I received from my family. But other children would brag about all the gifts they received that my parents could afford to get.
This would often lead me to feel like I did not get enough stuff. I have grown since then and realized that things do not really make a person happy.
However, as an adult, I face comparisons in other areas. Such as not having a husband or family yet.
Looking at all those happy family Christmas pictures can sometimes be a downer.
But I learned to be happy that I have great parents and a loving sister and brother in law. I would not trade them for anyone else!
So when faced with comparing others think about who or what you have in your life. Appreciate them and spend your holiday season with the great people you have in your life.
Seek Peace
Speaking of family if you cannot bear being around your narcissistic family, just don't do it! During the holidays people feel pressured to spend time with family that are abusive. If you feel terrible being around them, stay home this holiday.
For years me and my family tried to bury the hatchet and spend time with our families during Christmas. But it would often end in tears, frustration, and anger.
If your family has not changed and continues to abuse you (lie, hurt, manipulate, and insult) you don't have to spend the holidays with them. That let the holiday season expectations pressure you to lose your peace of mind, body, or soul on abusive people.
Keep it Simple
This holiday season you can keep it simple. One way is scaling back on some holiday events. If you are feeling tired require to an event. Saying no is not being like the Grinch but simply taking care of yourself!
Also, try not to overdo it with cooking this year. Try simple recipes that are semi-homemade or requires less time. These are a few of the things recipes that would be good for those who don't want to spend time in the kitchen.
Don't Overspend
During the holiday season, people get into the spirit of giving but some may go overboard. Make sure you have a budget before shopping.
Also, stick to your budget and price compare to make sure you get the most out of your money. Always remember a gift gift-giving from the heart is the best and anyone can afford to do that!
Conclusion:
The holiday season is probably the only season where we give our all. Rather is cooking or decorating we do our best to make the season good for ourselves and others.
But in all of the hustle and bustle, we forget to take care of ourselves. This holiday season practice self-care by not only buying bath bombs but also taking time for yourself.
Take a break doing the holiday season by getting your rest. Realize you can't do it all on your own. Taking care of yourself is the best present you can get this holiday season!
